A Cup of Cold Water

Episodes

93
Oct. 22, 2026

93 - How Do You Do All that You Do

What gets in your way of accomplishing what you want to? What do you need to remove from your life to get things done? Beyond too much screen time, or immobilizing fear, what gets in your way? Does a higher view beyond yourself help you actualize in your daily life? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
93 - How Do You Do All that You Do
A Cup of Cold Water
93 - How Do You Do All that You Do
92
Oct. 15, 2026

92 - Days are Getting Shorter

Do you delight in seasonal changes? Do you pay attention to nature's rhythms? Are you mindful of the intricate detail and beauty of creation around you? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
92 - Days are Getting Shorter
A Cup of Cold Water
92 - Days are Getting Shorter
91
Oct. 8, 2026

91- Big Bang or Inseparable Oneness

What premise are you starting from? What premise yields the best conclusion? What premise gives you the identity and world that you desire? What premise makes the most sense, the Big Bang or spiritual causation? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
91- Big Bang or Inseparable Oneness
A Cup of Cold Water
91- Big Bang or Inseparable Oneness
90
Oct. 1, 2026

90 - Companion with These

What do you companion with? Do you rely on what is always in your best interest? Do you even recognize a divine idea, let alone befriend them? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
90 - Companion with These
A Cup of Cold Water
90 - Companion with These
89
Sept. 24, 2026

89 - What We Appreciate About Christian Science

Ever wondered what people like about Christian Science? Want a quick summary of what Christian Science is like? Interested in hearing snippets of why people are grateful for Christian Science? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
89 - What We Appreciate About Christian Science
A Cup of Cold Water
89 - What We Appreciate About Christian Science
88
Sept. 17, 2026

88 - Well Ferilized

How do you fertilize your life? Do you do it in a pleasant, sweet way? Or is it done amuck in messy, odoriferous excrement? Are you choosing the best way to thrive? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
88 - Well Ferilized
A Cup of Cold Water
88 - Well Ferilized
87
Sept. 10, 2026

87 - Beauty Right Out My Front Door

Do you notice the beauty right where you are? Do you take the time to be mindful of whatever beauty is present? How much detail do you notice in the beauty you see? Does your level of noticing improve your appreciation of what is around you? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
87 - Beauty Right Out My Front Door
A Cup of Cold Water
87 - Beauty Right Out My Front Door
86
Sept. 3, 2026

86 - Being a Guest is an Art Form

Do you know how to be a good guest? Do you understand that hosting and being a guest is a two way street? What can you do to make your visit more harmonious? Are you being considerate of your host? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
86 - Being a Guest is an Art Form
A Cup of Cold Water
86 - Being a Guest is an Art Form
85
Aug. 27, 2026

85- Some Advice on Getting Things Done

Are you procrastinating? Do you walk around under a black cloud of what you have yet to do? Are you waiting for motivation or inspiration? Are things piling up and you are getting behind? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
85- Some Advice on Getting Things Done
A Cup of Cold Water
85- Some Advice on Getting Things Done
84
Aug. 20, 2026

84 - For an Audience of One and the Desire for Validation

Do you do things based on what others think of you? Do their opinions matter to you too much? Who is watching you and does it matter? Is it better to align with high ideals instead? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
84 - For an Audience of One and the Desire for Validation
A Cup of Cold Water
84 - For an Audience of One and the Desire for Validation
83
Aug. 13, 2026

83 - Soul Spreads its Wings

Have you ever though about what Soul is doing? How do Soul's actions affect you? Do you feel protected, inspired, and safe tucked up under Soul's wings? If you understand better what Soul is, to you think you'd understand yourself better as Soul's reflection? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
83 - Soul Spreads its Wings
A Cup of Cold Water
83 - Soul Spreads its Wings
82
Aug. 6, 2026

82 - Thoughts on Envy

Are you caught on a downward spiraling loop of envy? Can't you always find others who have what you want, even while knowing you are better off than many? Does comparison steal your joy? What mindset will bring you peace and progress instead? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
82 - Thoughts on Envy
A Cup of Cold Water
82 - Thoughts on Envy
81
July 30, 2026

81- Your Own Devout Attention

What do you give your attention to? Is it a conscious choice or a default one? Are you outsourcing your life work? Does progress to you mean doing less and less? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
81- Your Own Devout Attention
A Cup of Cold Water
81- Your Own Devout Attention
89
July 23, 2026

80 - Let Yourself Trust

Do you think you are governing your own life? Or do you trust that God is in charge? Do you take on the whole burden of responsibility? Or do you think there is a larger power governing? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
80 - Let Yourself Trust
A Cup of Cold Water
80 - Let Yourself Trust
79
July 16, 2026

79 - The Ingratitude of Barren Lives

Are you happy, active, and engaged with life? Are you grateful and seizing the most of your opportunities? Do you have the retirement blues? Are you bored? Do you need ideas for how to full your time? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
79 - The Ingratitude of Barren Lives
A Cup of Cold Water
79 - The Ingratitude of Barren Lives
78
July 9, 2026

78 - Hydrangea Resiliance

Do you let things beyond you wipe you out? Do you find it hard to recover when you feel thwarted or defeated? Are you gracious about letting go of past troubles? Do you willingly give each day a fresh new chance? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
78 - Hydrangea Resiliance
A Cup of Cold Water
78 - Hydrangea Resiliance
77
July 2, 2026

77 - Compassion

What is compassion? Where does compassion come from? Is it compassion difficult? What are the benefits of compassion? How does it feel to be compassionate? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
77 - Compassion
A Cup of Cold Water
77 - Compassion
76
June 25, 2026

76 - Summer Solstice

Do you feel the shift into summer with the longer light fulled days and balmy temperatures? Do you feel the same about this season as you did as a child? What epitomizes the freedom and possibility of being authentic to you? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
76 - Summer Solstice
A Cup of Cold Water
76 - Summer Solstice
75
June 18, 2026

75 - Out on a Limb into the Next Fifteen Feet

Do you have the courage to do what is right for you? Do you feel like you are going further and further out on a limb? Can you trust the process? How confident are you in the unknown? Where does your security come from? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
75 - Out on a Limb into the Next Fifteen Feet
A Cup of Cold Water
75 - Out on a Limb into the Next Fifteen Feet
74
June 11, 2026

74 - Receiving

Are you receiving infinite, impartial supply? Do you have everything you need? Are you asking for more when you have not utilized what you already have? What are you open to? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
74 - Receiving
A Cup of Cold Water
74 - Receiving
73
June 4, 2026

73 - Garbage Removal

Do you have garbage that needs removing? How does it get taken away? How does it get eliminated? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
73 - Garbage Removal
A Cup of Cold Water
73 - Garbage Removal
72
May 28, 2026

72 - Indifference the Opposite of Love

What happens when you don't care? Why are you indifferent? How does the indifference of others make you feel? Are you taking personal responsibility for your choices in relation to the whole? Can love turn indifference into hope and positive action? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
72 - Indifference the Opposite of Love
A Cup of Cold Water
72 - Indifference the Opposite of Love
71
May 21, 2026

71 - Audition Your Thoughts

Do you believe all your thoughts? Do you originate your thoughts? Are you the author of what you think? Are you in control of your thoughts? Are you sifting out undesirable suggestions? Are you fostering and promoting your own mental health? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
71 - Audition Your Thoughts
A Cup of Cold Water
71 - Audition Your Thoughts
70
May 14, 2026

70 - How to Help Heal Dark Times

How to we love those who seem so violent, hateful and destructive? How can you see them as God's innocent children? What do you do or think about them in these dark times? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here
70 - How to Help Heal Dark Times
A Cup of Cold Water
70 - How to Help Heal Dark Times