Episodes

Do you feel stuck in a muddled world? Are you just barely muddling forward? It is time to wash off all that mud! Listen to my poem about getting out of the mud! Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

What is the meaning of Easter? I used to think it was about chocolate bunnies and jelly beans. In this episode I share what I've learned that is far more encouraging. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

How do you define discipline? Is discipline your friend, or something you chafe against? How can a good definition of discipline empower you? Can you use a better sense of discipline to manage yourself better? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you critical of yourself? Is your inner critic bullying you? How can you control all that negative chatter in your head? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you feel isolated and alone? Do you feel left out or unimportant? This short poem shares a couple metaphors to help you to realize how included and integral you are. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Is error impersonating veracity? Are you standing aghast? Or are you amplifying good instead? This poem considers what is the most effective form of resistance. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you know how to overcome regret and let it go? Can you forgive yourself that you don't have a perfect past? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you wondering why you are so uninspired? Slip out of your anxious smallness and live larger. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Does how you identify yourself make you happy? Are you living in the present? Or are you fearful about the future, or living in the past? Does the future or past keep you from being all you can be right now? Listen now to see how you can experience your "unselfed better self." Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Could you use a little courage right now? Today's episode is a poem about how to employ courage in your life. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you wonder who is talking on this podcast? Get to know me a little bit in this episode, where I share some of the experiences that made me who I am. Click the contact button below and share with me a bit of who you are. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are there many versions of God you don't believe in? In this episode, I share how I went from rejecting the whole concept of God, to finding what genuinely resonated for me. You can do this too. Be encouraged to think through what definition of God you can agree with. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

What makes the most difference in your life? Do you love hearing someone sum up what they've learned that makes the most difference in their life? Since I can remember, I've loved reading and collecting these, as well as pondering and considering what I would include on mine. Listen in for my current list and get a print out of it here on the show notes page. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.c...

Has anyone ever insisted you need to focus on only one thing, and stop "chasing butterflies"? This episode challenges that narrow outlook and encourages you to diversify your interests instead, and see how they combine and support one another. Opening your thought will not only make you happier, but more successful as well. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Welcome to Episode 1 of A Cup of Cold Water podcast. How do you feel when someone gives you a cup of cold water? Sometimes you need just a little refreshment in a way you can use it, instead of trying to drink from a fire hose. Normally, in this podcast I'll be sharing a cup of old water with you, but this episode is about the blessings of you sharing one with others. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCa...